by Stephen Wallace | Nov 29, 2023 | News
This Saturday, 2nd December, sees the the last of our XC races in 2023, the West District XC Championships, which will be held at the home XC Course of East Kilbride AC – Kirklandpark Playing Fields in Strathaven.Race Details & TimetableA copy of the course...
by Stephen Wallace | Nov 17, 2023 | News
Dear Club Members, I hope all is well! To end what has been a busy year for the Club, we thought it would be a good idea to have a fun relaxed festive morning at the track for all Club Members and their families, which will include our 2023 Annual Club Awards....
by Stephen Wallace | Nov 3, 2023 | News
This Saturday, 4th November, sees the start of the transition from XC Relays to a series of XC races open to all age groups where the athketes run individually rather than as a team. Up first is the National Short Course XC, which is opened to U15’s and above...
by Stephen Wallace | Oct 17, 2023 | News
This Saturday, 21st October, we will host this years’s National XC Relays at Cumbernauld Park 😊.The Club has 11 teams entered this year, (1 x Junior Woman, 1 x Junior Man, 2 x Senior Woman and 7 x Senior/ Master Men’s teams).Race Details & TimetableA...
by Stephen Wallace | Oct 10, 2023 | News
Recovery is one of the most overlooked aspects of an Athletes training, perhaps it is because it i snot the most interesting part of training 😊 However, improvements in both fitness and performance occur during the recovery periods between training sessions, not...
by Stephen Wallace | Oct 5, 2023 | News
This weekend sees our Club Athletes kick off their Winter Season with a trip to Alexander Park in Glasgow for this year’s West District XC Relays, where we have 7 Teams taking part, (Young Females, Senior Women and Master Men Teams). Event Timetable The...
