by Stephen Wallace | Nov 17, 2023 | News
Dear Club Members, I hope all is well! To end what has been a busy year for the Club, we thought it would be a good idea to have a fun relaxed festive morning at the track for all Club Members and their families, which will include our 2023 Annual Club Awards....
by Stephen Wallace | Nov 3, 2023 | News
This Saturday, 4th November, sees the start of the transition from XC Relays to a series of XC races open to all age groups where the athketes run individually rather than as a team. Up first is the National Short Course XC, which is opened to U15’s and above...
by Stephen Wallace | Oct 17, 2023 | News
This Saturday, 21st October, we will host this years’s National XC Relays at Cumbernauld Park 😊.The Club has 11 teams entered this year, (1 x Junior Woman, 1 x Junior Man, 2 x Senior Woman and 7 x Senior/ Master Men’s teams).Race Details & TimetableA...
by Stephen Wallace | Oct 10, 2023 | News
Recovery is one of the most overlooked aspects of an Athletes training, perhaps it is because it i snot the most interesting part of training 😊 However, improvements in both fitness and performance occur during the recovery periods between training sessions, not...
by Stephen Wallace | Oct 5, 2023 | News
This weekend sees our Club Athletes kick off their Winter Season with a trip to Alexander Park in Glasgow for this year’s West District XC Relays, where we have 7 Teams taking part, (Young Females, Senior Women and Master Men Teams). Event Timetable The...
