by Stephen Wallace | Feb 6, 2024 | News
This Saturday sees our latest Athlete Nutrition Session, where Saumya from Jefferson Performance will build upon the previous Nutrition sessions that will focus on Nutrition for Immunity and as always is open to all Athletes, Parents and Coaches, and will be held at...
by Stephen Wallace | Dec 31, 2023 | News
On behalf of the Club Board of Trustees, we would like to thank all who kindly supported our Club Charity Santa Dash, which raised a fantastic £850 for Strathcarron Hospice, with a special thanks to Gary Hawthorn, our Club Photographer for kindly capturing all the...
by Stephen Wallace | Dec 18, 2023 | News
As we head into the festive holiday season, this week will be our Club’s last training week of this year before we all take a wee well earned break 😊The following is a summary of our Training Week ahead: Monday 18th December: Training as usualTuesday 19th...
by Stephen Wallace | Dec 13, 2023 | News
Just before we head into our Christmas break, we have one more session on nutrition, which focuses on what nutrition considerations you might want to take leading up to a competition, during competition and post competition, which some of the guidance may surprise you...
by Stephen Wallace | Dec 7, 2023 | News
Dear Club Members,I hope all is well!We are just days away from our planned fun festive morning at the track for all our Club Members and their families, which will include our 2023 Annual Club Awards.To date we have over 100 registered for the Santa Dash, which is...
by Stephen Wallace | Nov 29, 2023 | News
This Saturday, 2nd December, sees the the last of our XC races in 2023, the West District XC Championships, which will be held at the home XC Course of East Kilbride AC – Kirklandpark Playing Fields in Strathaven.Race Details & TimetableA copy of the course...
