Over the past 8 months, Saumya has kindly taken us through a number of key nutritional topics that underpins the key stages in the athletic, educational, and nutrition development of the young athlete.

Our last session of this series, which will take place on Saturday 27th April at GHS, starting at 13.30, which is one week later that what we had originally planned, will look at the area of Supplements, which has become a heavily commercialised space, promising all sorts of gains.

Saumya, will cover the following agenda:

If anyone has any queries with any of the above, please reach out to Stephen on one of the Club Nights.