Building on from our last Nutrition session on the 9th September, we look at the impact of the much discussed topic of Relative Energy Deficiency (RED-S), in our sport.

This session is open to all Athletes, Parents and Coaches, and will be held at GHS this Saturday, (23rd September), starting at 13.30 and will look to cover the following areas:

If anyone has any queries about this session, please don’t hesitate to reach out to Stephen at