This Saturday is the final match of the Forth Valley League, and we have lots of athletes heading through to Grangemouth to take part!

The match starts at 9.45, and will last most of the day.  Attached is a timetable for the day, please ensure you arrive at the stadium at least an hour before your event. Match 3 timetable

Please remember warm and waterproof clothing as it can be quite cool in the stadium, as well as running trainers or spikes, and water or non-fizzy juice and a snack, as well as a packed lunch.  Please remember suncream too if the weather is nice!

Any questions, please contact Paul at the club on Thursday.

Good luck to everyone taking part, and have fun!